I'm just different.
Monday, March 03, 2008
while waiting for the machine to spin my clothes, i come across an interesting article.." balanced diet rich in essential amino acids, omega oils, minerals and vitamins will ensure a vibrant and sharp memory. Make sure to eat some form of protein with every meal-as nuts, seeds, beans, legumes or animal products. Fish, especially deep ocean fish, provide a good source for the essential oils that our cells need to function optimally. Other brain foods include: apples, bamboo shoots, beets, bell peppers, celery, yams, squash, snow peas, pumpkin, potatoes, parsley, mushrooms, goji berries, papaya, pineapples, raspberries, oats, adzuki beans, black beans, chestnuts, sesame seeds, and (black) walnuts. Micro-algae-blue-green algae, spirulina and chlorella-are easy to digest, high protein, and high-energy supplements that support healthy brain functions."ok so me eating salmon is well-supported by fact that it booasts my brain power!! i also like celery, potatoes (potato chips!!), mushrooms, raspberries..hmmm looks like my brain is receiving healthy food. the algae thing do sound yucky, how does it even be of use to the brain? i bet it wont even pass the mouth stage.supposed to leave school at 2 but end up sorting out my class list until 3pm. went to eat favourite yong tau hoo then walked home. the sky has been grey since yesterday...and the weather turned a little cold..seems like its winter oredi hahaha..tats cherlene's take.some things i want to do during next wk's break..- eat ice cream
- watch movies
- eat steam boat
- shopping
- eat at waraku
- eat crabs
- sleep well
- so some sports
- walk along the beach
- clear my work station
yawn...nah nah out..
Sunshine ; Monday, March 03, 2008